We currently run two Keep Fit sessions each week at the club, and ANYONE (NON-MEMBERS AND MEMBERS) is very welcome to attend.
The sessions are led by Eleanor, our Keep Fit instructor, and attendees have given fantastic feedback, praising the sessions for being enjoyable, inclusive, and suitable for all abilities.
The sessions are as follows:
Over 50s Keep Fit
Tuesdays, 9:30am – 10:30am
Keep Fit (All Ages)
Tuesdays, 6:30pm – 7:30pm
Each session costs £5 per person, with the first session FREE as a taster.
Both sessions are a great way to stay active, improve fitness, and enjoy exercising in a friendly and welcoming environment.
If you have any questions or would like more information, please feel free to get in touch at cdo@salesportsclub.com or contact James on 07544 859721. We’d love to see as many of you there as possible.